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D4 Pilates in yesterday’s Irish Independent!

Author: ChristieOn: Jul 29Categories: Blog, Press

Journalist Chrissie Russell went in search of Pippa Middleton’s workout secrets, and – you guessed it – discovered Pippa’s a fan of Pilates. Members of of our own Thursday morning class told her what they get out of their workouts. Here is the...

What is Pilates+Ballet class, anyway? – D4 Pilates

Author: ChristieOn: Jul 25Categories: Pilates No Comments

What is Pilates+Ballet class, anyway? – D4 Pilates

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I love being asked this question, because usually people just want reassurance they won’t be asked to do pirouettes and the splits! We don’t do anything too scary – but we do work hard. One of the most satisfying comments I get is, “Wow, I never...

What is Pilates+Ballet class, anyway?

Author: ChristieOn: Jul 25Categories: Pilates No Comments

What is Pilates+Ballet class, anyway?

Pilates

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Outdoor Pilates – who’s in? – D4 Pilates

Author: ChristieOn: Jul 18Categories: Blog No Comments

Outdoor Pilates – who’s in? – D4 Pilates

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First of all, welcome to my re-designed web site! If you are reading this, my plan has worked! I wanted a way of communicating more regularly with all of you about classes, events and just general info. So here we are. I will share Pilates news, exercises...

Outdoor Pilates – who’s in?

Author: ChristieOn: Jul 18Categories: Blog No Comments

Outdoor Pilates – who’s in?

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