Archives for 23 Feb,2014

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Stretches in Cold Weather podcast

Author: Christie On: Feb 23, 2014 Categories: Pilates, Podcast Comments Disabled

Maybe it’s warm where you are, but spring has yet to arrive in Dublin. Here are some great stretches for these chilly times. But don’t worry, they are are just […]

Stretches in Cold Weather podcast – D4 Pilates

Author: Christie On: Feb 23, 2014 Categories: Pilates, Podcast Comments Disabled

Maybe it’s warm where you are, but spring has yet to arrive in Dublin. Here are some great stretches for these chilly times. But don’t worry, they are are just […]