Calling all Bootcampers… – D4 Pilates
You asked for it. You got it. Bootcamp Pilates. Starting tonight at 7pm at Exhale, we’ll step up the pace of our Pilates exercises, adding new twists and other surprises […]
How to curb those sugar cravings – D4 Pilates
Ok, so the Pilates classes are going well, resulting in slimmer waistlines, tighter abs, stronger arms and overall better health. But how can we balance the good workout habits we’ve […]
How to curb those sugar cravings
Ok, so the Pilates classes are going well, resulting in slimmer waistlines, tighter abs, stronger arms and overall better health. But how can we balance the good workout habits we’ve […]
How much fun do we have in Pilates + Ballet class? You decide….
[flowplayer src=’http://d4pilates.com/wp-content/uploads/2012/08/IMG_07182.mov’ width=480 height=360] Looking back on the summer’s fun Pilates memories, this a highlight! Catch a glimpse of the Tuesday Pilates+Ballet class on...
How much fun do we have in Pilates + Ballet class? You decide…. – D4 Pilates
[flowplayer src=’http://d4pilates.com/wp-content/uploads/2012/08/IMG_07182.mov’ width=480 height=360] Looking back on the summer’s fun Pilates memories, this a highlight! Catch a glimpse of the Tuesday Pilates+Ballet class on...