Prep for the women’s mini-marathon – D4 Pilates
D4 Pilates is proud to know so many people participating in the Women’s Mini-Marathon on June 2, so we want to offer our encouragement and support. During the month […]
Prep for the women’s mini-marathon
D4 Pilates is proud to know so many people participating in the Women’s Mini-Marathon on June 2, so we want to offer our encouragement and support. During the month […]
Post-Easter gift: A lovely way to work out the knots – D4 Pilates
Complimentary back massage or foot reflexology for first 25 of you to sign up for the next term I’m always trying to find ways to say thanks, loyal clients, and […]
Post-Easter gift: A lovely way to work out the knots
Complimentary back massage or foot reflexology for first 25 of you to sign up for the next term I’m always trying to find ways to say thanks, loyal clients, and […]
Stretches in Cold Weather podcast – D4 Pilates
Maybe it’s warm where you are, but spring has yet to arrive in Dublin. Here are some great stretches for these chilly times. But don’t worry, they are are just […]