Choosing a workout that works for you
At the beginning of any new term I always review the basis for that level, so there’s no need to feel intimidated if you’re coming back to Pilates after a […]
Use our new online system to book your classes – D4 Pilates
In addition to texting, phoning or emailing, you can now book classes online via your computer or mobile app. Reserve a term, a single drop-in class or put yourself on […]
Use our new online system to book your classes
In addition to texting, phoning or emailing, you can now book classes online via your computer or mobile app. Reserve a term, a single drop-in class or put yourself on […]
Leg it! – D4 Pilates
The warmer weather here makes summer feel one step closer, so here’s a five-minute workout for “Fabulous Legs, Fast!” To really feel the burn, repeat the entire sequence two or […]