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Leg it! – D4 Pilates

The warmer weather here makes summer feel one step closer, so here’s a five-minute workout for “Fabulous Legs, Fast!”  To really feel the burn, repeat the entire sequence two or three times in a row, but if you’re pressed for time, one round should work like a charm.

I hope you’ll enjoy!

Play

Remember that you can subscribe to more exercises on iTunes. If you want even more of Christie’s audio exercises for your iPhone then download the Pocket Pilates App from the App Store.

Subscribe to the D4 Pilates podcast

Opening music: Deyona by greyguy

 

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