An Animated History of Pilates – D4 Pilates Author: Christie On: Apr 10, 2013 Categories: Blog No Comments Here’s a useful, lighthearted history of how Joseph Pilates developed the exercises we are all using today. Enjoy!
Blog Look cool this summer! – D4 Pilates Our new online store is now open with lots of great looking t-shirts. Just go to...
Blog, Pilates Meet Paula Goulding of the D4 Pilates team Paula Goulding joins D4 Pilates on Thursdays at 6pm to teach Intermediate Pilates...