Happy New Year! Sign up for your classes today! – D4 Pilates
Are you wondering what you can do to kick off 2012 to a fabulous, healthy start? Sign up for your Pilates classes! A recent article in the Los Angeles Times […]
Happy New Year! Sign up for your classes today!
Are you wondering what you can do to kick off 2012 to a fabulous, healthy start? Sign up for your Pilates classes! A recent article in the Los Angeles Times […]
Benefits of Pilates – D4 Pilates
As a new September term approaches, it’s worth considering all the great things Pilates can do for you. The obvious ones include: Pilates builds strength and muscle tone increases flexibility […]
Benefits of Pilates
As a new September term approaches, it’s worth considering all the great things Pilates can do for you. The obvious ones include: Pilates builds strength and muscle tone increases flexibility […]
What is Pilates+Ballet class, anyway?
I love being asked this question, because usually people just want reassurance they won’t be asked to do pirouettes and the splits! We don’t do anything too scary – but […]