Summer training in Texas – D4 Pilates
More than 2 weeks ago I packed my bags – and my family’s – to head Stateside for an action-packed summer. Soon after we arrived we went hiking in Maine, […]
Summer training in Texas
More than 2 weeks ago I packed my bags – and my family’s – to head Stateside for an action-packed summer. Soon after we arrived we went hiking in Maine, […]
Leg it! Our podcast for fabulous legs.
Here’s a five-minute workout for “Fabulous Legs, Fast!” To really feel the burn, repeat the entire sequence two or three times in a row, but if you’re pressed for time, […]
Leg it! – D4 Pilates
The warmer weather here makes summer feel one step closer, so here’s a five-minute workout for “Fabulous Legs, Fast!” To really feel the burn, repeat the entire sequence two or […]