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Why Pilates? – D4 Pilates

Author: Christie On: Aug 08, 2013 Categories: Blog, Classes, Featured, Mat, Private, Reformer Comments Disabled

Watch our Ballet-lates™ video

Author: Christie On: Aug 02, 2013 Categories: Blog, Classes, Featured, Mat No Comments

Watch our Ballet-lates™ video – D4 Pilates

Author: Christie On: Aug 02, 2013 Categories: Blog, Classes, Featured, Mat No Comments

What is a Reformer?

Author: Christie On: Jul 29, 2013 Categories: Blog, Reformer Comments Disabled

What is a Reformer?

Details

Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the […]

What is a Reformer? – D4 Pilates

Author: Christie On: Jul 29, 2013 Categories: Blog, Reformer Comments Disabled

What is a Reformer? – D4 Pilates

Details

Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the […]