What is the Reformer?
In this video D4 Pilates owner, Christie Seaver, introduces the Reformer and explains how one-on-one instruction can fast-track your fitness goals.
What is a Reformer?
Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end of the Reformer by a set of springs....
What is a Reformer? – D4 Pilates
Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end of the Reformer by a set of springs....