Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end of the Reformer by a set of springs....
Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with a flat platform on it, called the carriage, which rolls back and forth on wheels within the frame. The carriage is attached to one end of the Reformer by a set of springs....