What is the Reformer? Author: Christie On: Jan 11, 2015 Categories: Featured, Pilates, Reformer Comments Disabled In this video D4 Pilates owner, Christie Seaver, introduces the Reformer and explains how one-on-one instruction can fast-track your fitness goals. Read More
Kick up your feet with our new podcast! – D4 Pilates Author: Christie On: Jan 11, 2015 Categories: Featured, Pilates, Podcast Comments Disabled Kick up your feet with our new podcast! – D4 Pilates Expand Details Lots of you have been asking for a workout for your feet, so here’s a new podcast that will get those feet back into shape! Remember that you can subscribe to more exercises on iTunes. If you want even more of Christie’s audio exercises for... Read More