A new term of Pilates mat classes starts in Sandymount this week. Get in touch and join us! Class times are: Tuesdays, 9.45am Ballet-lates Thursdays, 9.45am Pilates with Props […]
A few of our classes may have wound down for June and July, but there are still opportunities to scratch that Pilates itch all through the summer. A new 6-week term […]
In this video D4 Pilates owner, Christie Seaver, introduces the Reformer and explains how one-on-one instruction can fast-track your fitness goals.