In this video D4 Pilates owner, Christie Seaver, introduces the Reformer and explains how one-on-one instruction can fast-track your fitness goals.
What is the Reformer?
back-pain, Ballsbridge, best Pilates Dublin, Bikini Body, Christie Seaver, class, classes, classical Pilates, conditioning, corporate fitness, Donnybrook, Dublin, Dublin 4, exercise, fitness, golf pilates, group reformer, human resources, magazine, media, Merrion, physiotherapy, Pilates, pilates expert, pilates gym, post-natal exercise, posture, pre-natal exercise, pregnancy pilates, reformer, Ringsend, rugby pilates, Sandymount, South Dublin, sports, television, yoga
