Our advice on getting a summer body – Social & Personal – D4 Pilates Author: Christie On: Jun 28, 2014 Categories: Blog, Press Comments Disabled Social and Personal magazine asked “Ireland’s leading fitness gurus” Christie Seaver of D4 Pilates (and Lee Murrin of David Lloyd Riverview) for top tips to achieving “The Body” this summer. It’s all in the summer edition, out now. back-pain, Ballsbridge, best Pilates Dublin, Bikini Body, Christie Seaver, class, classes, classical Pilates, conditioning, corporate fitness, Donnybrook, Dublin, Dublin 4, exercise, fitness, golf pilates, group reformer, human resources, iPhone app, magazine, media, Merrion, physiotherapy, Pilates, pilates expert, pilates gym, podcast, post-natal exercise, posture, pre-natal exercise, pregnancy pilates, reformer, Ringsend, rugby pilates, Sandymount, South Dublin, sports, television, yoga
Blog, Mat, Pilates Focus on your fitness – Book your next Pilates classes now A new term of Pilates mat classes starts in Sandymount this week. Get in touch...
Blog, Reformer What is a Reformer? – D4 Pilates Invented by Pilates founder Joseph Pilates, the Reformer is a bed-like frame with...
Blog Calling all Bootcampers… – D4 Pilates You asked for it. You got it. Bootcamp Pilates. Starting tonight at 7pm at Exhale,...