Fathers Day Special
Looking for the perfect Fathers Day present? We have some suggestions that are more original than a pair of Homer Simpson socks, healthier than booze and more invigorating than a […]
Prep for the women’s mini-marathon
D4 Pilates is proud to know so many people participating in the Women’s Mini-Marathon on June 2, so we want to offer our encouragement and support. During the month […]
Post-Easter gift: A lovely way to work out the knots
Complimentary back massage or foot reflexology for first 25 of you to sign up for the next term I’m always trying to find ways to say thanks, loyal clients, and […]
Christie’s review of Swan Lake
Christie and Paula headed along to the opening night of Matthew Bourne’s Swan Lake. Here’s Christie’s review for The Irish Times. Matthew Bourne’s Swan Lake represents Broadway more than classical […]
Stretches in Cold Weather podcast
Maybe it’s warm where you are, but spring has yet to arrive in Dublin. Here are some great stretches for these chilly times. But don’t worry, they are are just […]