Christie’s Pilates family tree
So much discussion is out there related to the different methods of Pilates training that I wanted to illustrate mine. Of the numerous ballet teachers and Pilates masters who have […]
Bootcamp Pilates Master Class this Saturday at 11am
Come inside and beat the cold weather this Saturday with Paula Goulding’s Bootcamp Pilates. Drop-ins are welcome to join a jam-packed hour of Pilates, good music and fun! We’ll meet […]
About D4 Pilates
D4 Pilates has provided Sandymount with bespoke Pilates services since 2007. D4 Pilates offers tailored, personalised service for clients who want to meet their fitness goals while incorporating exercise into […]
S&P’s Treatment of the Month
What a great mention in the December/January edition of Social & Personal! Our Ballet + Pilates class (now coined Ballet-lates™) is attracting attention from some of the city’s savvy journalists. […]
Paula Goulding
Paula Goulding spent seven years touring the world with Riverdance, starting out as a troupe member, then going on to become a dance captain of the Broadway production as well […]