Leg it! Our podcast for fabulous legs.
Here’s a five-minute workout for “Fabulous Legs, Fast!” To really feel the burn, repeat the entire sequence two or three times in a row, but if you’re pressed for time, […]
The Legs Workout
In this second D4 Pilates podcast we focus on legs. Hey, it’s never too soon to think about your bikini body! This podcast is quite similar to the side series […]
The Legs Workout – D4 Pilates
In this second D4 Pilates podcast we focus on legs. Hey, it’s never too soon to think about your bikini body! This podcast is quite similar to the side series […]
Try our ‘Happy New Year’ workout!
If you’re looking for a quick Pilates workout to kickstart your 2012, try out the new – and first – edition of our podcast. Tailored to those of you who […]
Try our ‘Happy New Year’ workout! – D4 Pilates
If you’re looking for a quick Pilates workout to kickstart your 2012, try out the new – and first – edition of our podcast. Tailored to those of you who […]