The Legs Workout

In this second D4 Pilates podcast we focus on legs. Hey, it’s never too soon to think about your bikini body!  This podcast is quite similar to the side series we do in our weekly classes. And for those of you used to adding ankle weights, go for it! Also, I would love your feedback on the podcasts… What other kinds of workouts would you like?


Remember that you can subscribe to more exercises on your favourite podcast provider.

Music: So Chill by Speck
Opening music: Deyona by greyguy

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