Book now for the New Year term, beginning January 6
The second Reformer is here, and spaces are open to book duets. Two people can now do the same Reformer workout at the same time (35 each for the hour). […]
Book now for the New Year term, beginning January 6 – D4 Pilates
The second Reformer is here, and spaces are open to book duets. Two people can now do the same Reformer workout at the same time (35 each for the hour). […]
Meet Paula Goulding of the D4 Pilates team
Paula Goulding joins D4 Pilates on Thursdays at 6pm to teach Intermediate Pilates and at 7pm to teach Bootcamp Pilates this term. She brings an extensive background as a professional […]
Meet Paula Goulding of the D4 Pilates team – D4 Pilates
Paula Goulding joins D4 Pilates on Thursdays at 6pm to teach Intermediate Pilates and at 7pm to teach Bootcamp Pilates this term. She brings an extensive background as a professional […]
Choosing a workout that works for you – D4 Pilates
At the beginning of any new term I always review the basis for that level, so there’s no need to feel intimidated if you’re coming back to Pilates after a […]