How are you doing with those 2012 resolutions?
Last week’s inaugural week was a success – thanks, everyone! I’m thrilled so many of you are making Pilates a part of your 2012 fitness routine. I was especially happy […]
Try our ‘Happy New Year’ workout! – D4 Pilates
If you’re looking for a quick Pilates workout to kickstart your 2012, try out the new – and first – edition of our podcast. Tailored to those of you who […]
Try our ‘Happy New Year’ workout!
If you’re looking for a quick Pilates workout to kickstart your 2012, try out the new – and first – edition of our podcast. Tailored to those of you who […]
How to fit Pilates into the busy month of December – D4 Pilates
Well, as those of you who were in class today know, I have started to think about Christmas, and ease us all into the idea that December is going to […]
How to fit Pilates into the busy month of December
Well, as those of you who were in class today know, I have started to think about Christmas, and ease us all into the idea that December is going to […]