D4 Pilates in yesterday’s Irish Independent!
Journalist Chrissie Russell went in search of Pippa Middleton’s workout secrets, and – you guessed it – discovered Pippa’s a fan of Pilates. Members of of our own Thursday morning […]
What is Pilates+Ballet class, anyway? – D4 Pilates
I love being asked this question, because usually people just want reassurance they won’t be asked to do pirouettes and the splits! We don’t do anything too scary – but […]
What is Pilates+Ballet class, anyway?
I love being asked this question, because usually people just want reassurance they won’t be asked to do pirouettes and the splits! We don’t do anything too scary – but […]
Outdoor Pilates – who’s in? – D4 Pilates
First of all, welcome to my re-designed web site! If you are reading this, my plan has worked! I wanted a way of communicating more regularly with all of you […]
Outdoor Pilates – who’s in?
First of all, welcome to my re-designed web site! If you are reading this, my plan has worked! I wanted a way of communicating more regularly with all of you […]