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Post-Easter gift: A lovely way to work out the knots – D4 Pilates

Complimentary back massage or foot reflexology for first 25 of you to sign up for the next term

I’m always trying to find ways to say thanks, loyal clients, and this time I would like to give you a half-hour of pure relaxation at the fabulous Patricia McCullagh Beauty Salon in Sandymount.

Patricia keeps my back in action with her amazing hands, and because I often get asked if I know a good massage therapist, I would like for some of you to meet her personally. She has operated her bespoke business in Dublin 4 for more than 30 years, with a devoted clientele who come to her primarily by word-of-mouth.

For the first 25 of you who sign up for the full term at Exhale, starting next week, I have a voucher for either a half-hour back massage or a half hour session of foot reflexology at her elegant salon. The treatment is a perfect balance to the Pilates workouts you are already doing. She will help you loosen your muscles and leave feeling more flexible than if you had just done 20 roll-ups. Enjoy!

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