Paula Goulding – D4 Pilates
Paula Goulding spent seven years touring the world with Riverdance, starting out as a troupe member, then going on to become a dance captain of the Broadway production as well […]
Meet Paula Goulding of the D4 Pilates team – D4 Pilates
Paula Goulding joins D4 Pilates on Thursdays at 6pm to teach Intermediate Pilates and at 7pm to teach Bootcamp Pilates this term. She brings an extensive background as a professional […]
Which Mat Class? – D4 Pilates
D4 Pilates offer a range of group mat classes for all levels. If you are unsure of what level class you should join, simply contact us and we’ll gladly discuss […]