An Animated History of Pilates Author: Christie On: Apr 10, 2013 Categories: Blog No Comments Here’s a useful, lighthearted history of how Joseph Pilates developed the exercises we are all using today. Enjoy!
Blog, Pilates Prep for the women’s mini-marathon – D4 Pilates D4 Pilates is proud to know so many people participating in the Women’s...
Blog Up in the air this summer When I attended ballet school then went on to dance professionally, summertime always...
Blog How much fun do we have in Pilates + Ballet class? You decide…. [flowplayer src=’http://d4pilates.com/wp-content/uploads/2012/08/IMG_07182.mov’...