An Animated History of Pilates Author: Christie On: Apr 10, 2013 Categories: Blog No Comments Here’s a useful, lighthearted history of how Joseph Pilates developed the exercises we are all using today. Enjoy!
Blog Fathers Day Special – D4 Pilates Looking for the perfect Fathers Day present? We have some suggestions that are more...
Blog, Podcast Try our ‘Happy New Year’ workout! If you’re looking for a quick Pilates workout to kickstart your 2012, try out the...