An Animated History of Pilates Author: Christie On: Apr 10, 2013 Categories: Blog No Comments Here’s a useful, lighthearted history of how Joseph Pilates developed the exercises we are all using today. Enjoy!
Blog, Pilates Join us for a retreat at Killruddery House and Gardens. We’re thrilled to announce our second D4 Pilates day-long retreat, bringing...
Blog, Pilates Prep for the women’s mini-marathon D4 Pilates is proud to know so many people participating in the Women’s...