D4 Pilates Blog

Meet Paula Goulding of the D4 Pilates team – D4 Pilates

Author: Christie On: Sep 01, 2013 Categories: Blog, Pilates No Comments

Paula Goulding joins D4 Pilates on Thursdays at 6pm to teach Intermediate Pilates and at 7pm to teach Bootcamp Pilates this term. She brings an extensive background as a professional […]

Read More

Meet Paula Goulding of the D4 Pilates team

Author: Christie On: Sep 01, 2013 Categories: Blog, Pilates No Comments

Paula Goulding joins D4 Pilates on Thursdays at 6pm to teach Intermediate Pilates and at 7pm to teach Bootcamp Pilates this term. She brings an extensive background as a professional […]

Read More

Why Pilates?

Author: Christie On: Aug 08, 2013 Categories: Blog, Classes, Featured, Mat, Private, Reformer Comments Disabled

Read More

Why Pilates? – D4 Pilates

Author: Christie On: Aug 08, 2013 Categories: Blog, Classes, Featured, Mat, Private, Reformer Comments Disabled

Read More

Watch our Ballet-lates™ video – D4 Pilates

Author: Christie On: Aug 02, 2013 Categories: Blog, Classes, Featured, Mat No Comments

Read More