We’re thrilled to announce our second D4 Pilates day-long retreat, bringing you an action-packed afternoon of Pilates, nutrition, stretching and meditation!
This takes place this Sunday, October 16 from 2-6pm at the idyllic Killruddery House and Gardens in Bray, County Wicklow. Our space will be Killruddery’s picturesque old horse stables, which have been converted into a purpose-built room ideal for Pilates.
The afternoon lineup includes an hour-and-a-half Pilates class, an hour-long talk with nutritional therapist Louise Burke and a closing stretch/meditation session with yoga/mindfulness instructor Lesley Hughes.
Admission to the gardens is included.
Space is limited to 15 people. The fee for the day is €55. Please book your place by emailing christie@d4pilates.com or ringing 086 406 5866.
Look forward to seeing you there!