Lots of you have been asking for a workout for your feet, so here’s a new podcast that will get those feet back into shape!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
Remember that you can subscribe to more exercises on iTunes. If you want even more of Christie’s audio exercises for your iPhone then download the Pocket Pilates App from the App Store.
Music: Down the Lighted Path by mactonite
Licensed under Creative Commons