Workout for your back – improved audio

Some people experienced some sound distortion in the latest podcast. Sorry about that. The problem has been fixed so new downloads won’t be affected, but you can download a shiny clear version if you have had any issues with the old one.


Remember that you can subscribe to more exercises on iTunes. And keep in touch with suggestions for new podcasts.Subscribe to the D4 Pilates podcast

Music: Down the Lighted Path by Darkroom
Opening music: Deyona by greyguy

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