D4 Pilates Blog

Meet Christie, owner of D4 Pilates

Author: ChristieOn: Jun 22Categories: About Us

Meet Christie, owner of D4 Pilates

About Us

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Originally from Texas, Christie Seaver is now based in Dublin, Ireland, where she is owner of D4 Pilates. A former ballet dancer, her teaching emphasises the classic fundamentals of Joseph Pilates, believing that it can create what he called the “unique...

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Summer is here! So is a new term of Pilates classes.

Author: ChristieOn: Jun 19Categories: Blog

Summer is here! So is a new term of Pilates classes.

Blog

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A few of our classes may have wound down for June and July, but there are still opportunities to scratch that Pilates itch all through the summer. A new 6-week term in Sandymount begins on Thursday, June 25. Fees are €95 for 6 weeks. If your holiday...

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Quick Core Blast Podcast

Author: ChristieOn: Feb 11Categories: Pilates, Podcast

Quick Core Blast Podcast

Pilates, Podcast

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Here’s a quick core blast, a workout that focusses on core strength. Spring is here, so it’s the perfect time to begin getting in shape for the hot summer beach. With the current unseasonal weather here in Ireland, those days may seem distant,...

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What is the Reformer?

Author: ChristieOn: Jan 11Categories: Featured, Pilates, Reformer

In this video D4 Pilates owner, Christie Seaver, introduces the Reformer and explains how one-on-one instruction can fast-track your fitness goals.

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Kick up your feet with our new podcast! – D4 Pilates

Author: ChristieOn: Jan 11Categories: Featured, Pilates, Podcast

Kick up your feet with our new podcast! – D4 Pilates

Featured, Pilates, Podcast

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Lots of you have been asking for a workout for your feet, so here’s a new podcast that will get those feet back into shape! Remember that you can subscribe to more exercises on iTunes. If you want even more of Christie’s audio exercises for...

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