D4 Pilates Blog

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Focus on your fitness – Book your next Pilates classes now

Author: Christie On: Oct 21, 2015 Categories: Blog, Mat, Pilates Comments Disabled

A new term of Pilates mat classes starts in Sandymount this week. Get in touch and join us! Class times are: Tuesdays, 9.45am Ballet-lates Thursdays, 9.45am Pilates with Props Thursdays, 6.15pm ** After Work Blast Saturdays, 9.45am Ballet-lates...

Meet Christie, owner of D4 Pilates

Author: Christie On: Jun 22, 2015 Categories: About Us Comments Disabled

Meet Christie, owner of D4 Pilates

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Originally from Texas, Christie Seaver is now based in Dublin, Ireland, where she is owner of D4 Pilates. A former ballet dancer, her teaching emphasises the classic fundamentals of Joseph Pilates, believing that it can create what he called the “unique...

Summer is here! So is a new term of Pilates classes.

Author: Christie On: Jun 19, 2015 Categories: Blog Comments Disabled

Summer is here! So is a new term of Pilates classes.

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A few of our classes may have wound down for June and July, but there are still opportunities to scratch that Pilates itch all through the summer. A new 6-week term in Sandymount begins on Thursday, June 25. Fees are €95 for 6 weeks. If your holiday...

Quick Core Blast Podcast

Author: Christie On: Feb 11, 2015 Categories: Pilates, Podcast Comments Disabled

Quick Core Blast Podcast

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Here’s a quick core blast, a workout that focusses on core strength. Spring is here, so it’s the perfect time to begin getting in shape for the hot summer beach. With the current unseasonal weather here in Ireland, those days may seem distant,...

What is the Reformer?

Author: Christie On: Jan 11, 2015 Categories: Featured, Pilates, Reformer Comments Disabled

In this video D4 Pilates owner, Christie Seaver, introduces the Reformer and explains how one-on-one instruction can fast-track your fitness goals.